Free 30 minute Discovery Call Available! Message me for an appointment.
Free 30 minute Discovery Call Available! Message me for an appointment.
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filler@godaddy.com
Find Your Calm:
Support for Anxiety, Phobias, Low Mood & Addictive Patterns
Feeling constantly anxious? Stuck in low moods you can’t shake? Avoiding things because of fear—or maybe leaning on habits that don’t really help in the long run?
If you’re struggling, you’re not broken—and you’re definitely not alone.
I offer a unique, down-to-earth approach that blends RTT (Rapid Transformational Therapy), hypnotherapy, and Reiki to help you get to the root of what’s going on, work through it, and start feeling more like you again.
What This Looks Like:
RTT (Rapid Transformational Therapy) helps you figure out where unhelpful thoughts or behaviours started—often way back, even if you don’t remember them. Through guided sessions, we gently explore and reframe those old beliefs so they stop holding you back.
Hypnotherapy works with your subconscious mind (the part running the show behind the scenes), helping you create new, more supportive patterns—without having to constantly “try harder” to change.
Reiki is a calming, energy-based practice that helps balance your emotions and nervous system. It’s like a reset button for your mind and body when you’re feeling stuck, frazzled, or low.
I Work With:
• Constant worry or anxiety
• Phobias or fears that limit your freedom
• Low mood, lack of motivation, or feeling emotionally numb
• Addictive behaviours—anything from tech or food to substances
Why It Works:
This isn’t a quick fix or toxic positivity—it’s real support that helps you understand why you feel the way you do, and actually do something about it. It’s a mix of talking, subconscious work, and calming energy healing that helps you feel lighter, clearer, and more in control.
You don’t have to keep coping on your own. Things can change—and I’d love to help you get there.
I offer dynamic leadership development packages designed to help you become a more inspiring and motivating leader. Together, we’ll strengthen your communication skills, enhance your strategic thinking, and boost team engagement and performance—all while aligning with your vision for success. Let’s unlock your full leadership potential!
I provide career coaching services to help you achieve your professional goals. We will work together to identify your strengths, develop your skills, and create a career plan that aligns with your passion. I offer coaching tailored to you, designed to help you unlock your full potential. Together, we’ll level up your self-awareness, mindset, and emotional intelligence so you can break through limits and start achieving your biggest goals. Let’s make it happen!
I offer relationship coaching to help you create deeper, healthier, and more fulfilling connections. Together, we’ll work on building your communication skills, boosting empathy, and mastering conflict resolution, so you can navigate relationships with confidence and ease. Let’s help you thrive in love, friendships, and everything in between!
Stress and anxiety often come from the negative beliefs we carry and the way we talk to ourselves. It’s time to hit reset! With RTT to reprogram your mind, and Reiki to restore your energy, you’ll feel supported and ready to take on anything.
I believe everyone’s journey is unique, and what works for one person might not work for another. Let’s team up to create a personalised approach that fits you perfectly, so we can hit your goals fast and effectively. It’s all about real, lasting results. Ready to get started? Book your session today!
Is your service in need of a transformation? Has your workforce become negative and morale low? Is your service performance declining? Have you been inspected by care regulators or commissioner/ contractors and not achieved the required standards?
I am able to work with your team in the following capacity:
Package A: Up to 3 months operational management 1 to 3 days a week
Package B: Manager Coaching package – free discover call 30 mins and then if we are a good fit, I offer 4 sessions 1.5 hours per week. Package can be repeated
Package C: Team Development days – bespoke training covering a range of topics led by you
Package D: Resource development supporting quality and governance – utilise my experience and writing skills to develop documents to support your quality delivery. For example:
i. Policies and procedures
ii. ii. Improvement action plans
iii. iii. Audit and Assessment Tools
iv. Strategies and Annual Reports
As part of your discovery call experience a reiki session for free if you sign up for a coaching or therapy session.
Book a one hour initial coaching session or consultation.
Add two hour sessions for RTT or commit to 2 or 3 sessions and pay now.
(£0.00 shipping)
Book your discounted coaching package by paying in full for 8 hours in total